Secure your cargo
Before transporting goods with the truck, check if the load is properly secured. Are straps or other equipment used to secure the load? Securing the load properly can prevent it from falling off during transportation.
Heavy lifting requires the right tools
Moving a heavy cardboard box of goods? Find out what it weighs - and if it's heavy - use a lifting device to move the box. That way, you'll take care of your back - it should last for many years to come.
Visibility on the road
Working in an area where trucks also drive? Wear a reflective shirt/vest - that way you'll be much more visible to the truck driver - and have reduced the risk of being hit by a truck.
Your wellbeing is important
Stop and assess your own workload and wellbeing. If you feel overwhelmed, take the time to talk to your manager or a colleague about it. Recognizing and responding to psychological stress is important for your wellbeing.